Frequently Asked Questions

I met Susan Bowlin five years ago with the simple goal of losing weight.  Little did I know she would change my life.  Susan didn't just focus on the number of pounds, she looked at my overall emotional health, physical well-being, and happiness.  With her comprehensive approach, I fully embraced planning long-term goals - considering how I want to feel when I retire, and the things want to achieve.  This mindset shift has had an incredible impact on me.  Thanks to Susan, I've lost weight the right way and have maintained it, while becoming healthier and happier than ever.   What started as just another diet has transformed into a sustainable lifestyle change.  Susan has been a remarkable coach, friend, and mentor who has never given up on me.  I'm grateful for her guidance and the profound positive changes she has brought to my life.    

Keri

Susan, You have changed the trajectory of my life post-menopause. I am eternally grateful you for your expertise and kindness while navigating the most difficult life challenges in my adult health journey.

You are absolute best

Dee

I was gaining weight from a combo of PCOS and menopause no matter how healthy I ate or how much I exercised. I had been to many doctors for both conditions to ameliorate symptoms but the weight kept piling on. It was defeating to be working so hard, living so healthy and still gaining weight. The doctors had no answers for me. Then I met with Susan and literally ended our meeting in tears of joy- so much so that I had to hug her! She had answers, hope and a path for me to create the health that I wanted so desperately. Susan is knowledgeable, kind, compassionate, responsive, and genuinely invested in my health and thriving. She helped me find foods to provide the protein, fiber and nutrients I needed. She also advised me on exercise and strength programs to promote gaining/ maintaining muscle while losing weight. She is encouraging every step of the way. So far I have lost 35 pounds!!! It's amazing especially since I couldn't even lose one pound!! I can't recommend Susan highly enough. Don't wait. Go see her RIGHT NOW!!!

Amy